Mineral water is water from a mineral spring that comprises numerous minerals, reminiscent of calcium, magnesium, potassium, and sodium. It’s typically bottled on the supply and bought as a well being drink.
Mineral water has been used for hundreds of years for its purported well being advantages. Some folks consider that it may well assist to enhance digestion, enhance the immune system, and cut back stress. There’s some scientific proof to assist these claims. For instance, a research revealed within the journal “Various Medication Evaluation” discovered that mineral water could assist to cut back the chance of coronary heart illness.