Lychee is a tropical fruit with a candy, fragrant taste. It’s native to Southeast Asia and is now cultivated in lots of tropical and subtropical areas all over the world. The lychee fruit is spherical or oval, with a tough, pinkish-red pores and skin. The flesh is white and juicy, with a big seed within the heart. Lychees might be eaten recent, canned, or dried.
Lychees are supply of nutritional vitamins and minerals, together with vitamin C, potassium, and fiber. They’re additionally supply of antioxidants. Lychees have been proven to have a number of well being advantages, together with boosting the immune system, enhancing digestion, and decreasing irritation.
